Benefits of massage: You may feel many benefits from receiving a relaxing massage. Enhances general health Increases blood circulation Acts as a "mechanical cleanser," stimulating lymph circulation and hastening the elimination of waste and toxic debris Disperses swelling following injuries to tendons/ligaments Improves muscle tone Improves athletic performance Relieves stress Promotes trust Stops feelings of isolation Increases the sense of well being   Trouble Loading This Page? Copyright © 2003 Muscular Therapy of New England. All rights reserved.